Blog
Notes and essays on health, systems thinking, and philosophy.
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A Tale of Two Economies
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Saturday Blueprint on Researching and Learning
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Saturday Blueprint on Work-Life Balance
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Saturday Blueprint on Flow
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Saturday Blueprint on Free Will and the Self
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Saturday Blueprint on Injury
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Saturday Blueprint on the Sidmouth Saunter
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Saturday Blueprint on the Seasons
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Saturday Blueprint on Adventure
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Saturday Blueprint on Parental Love
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Saturday Blueprint on 100 Days of Meditation
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Saturday Blueprint on Parenting
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Saturday Blueprint on Keto to Carbs
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Saturday Blueprint on the two best homemade health foods
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Saturday Blueprint on the Monthly Review
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Saturday Blueprint on Contrast and Dichotomy
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Saturday Blueprint on Why I Write
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Saturday Blueprint on Turning 40
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Saturday Blueprint on Writing Your Story
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Saturday Blueprint on Dartmoor
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Saturday Blueprint on Habits and Routines
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Saturday Blueprint on Directives
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The case against time management
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An essay on Dartmoor
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Saturday Blueprint on Stress Sick
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Saturday Blueprint on Suffering
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Complete guide to running periodisation
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Saturday Blueprint summer break
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Saturday Blueprint on Stuck in a Rut
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Saturday Blueprint on Summer
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Saturday Blueprint on Learning from Children
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Saturday Blueprint on the Principal-Agent Problem
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Saturday Blueprint on Great Books
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Saturday Blueprint on Infirmity
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Saturday Blueprint on Keto
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Saturday Blueprint on Character
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Saturday Blueprint on the Power of the Mind
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Saturday Blueprint on Coffee and Steak
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The Burning Monk
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Saturday Blueprint on Press Ups and Stress
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Saturday Blueprint on Creativity
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100 days of haiku
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Margot and Gracie
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Saturday Blueprint on Mentors
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On the cold
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Saturday Blueprint on Starting Now
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An essay on children and life
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Custom Excel VBA Function for SCI Bolted Joint Assessment
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On breathing and stress
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Watch ANSYS Monitor Files Using Python
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Behave like a Jedi and embrace the present moment
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Saturday Blueprint on Unlearning
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Surprising lessons I learnt from running a 20 mile race in sandals
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Migration from Notion to Ghost
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Sketches and drawings
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My safety story
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A Primer on Probabilistic Methods in Engineering - Part 1
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Simulation Reproducibility
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What I learnt moving from Hugo to Notion
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ANSYS create images using APDL with Command Object
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Running in Hot Weather
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SVN Subversion with TortoiseSVN for Change Control
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Antifragile Follow-on Books
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Personal Resilience
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Meditation safety moment
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NAFEMS Challenge Problems
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Excel chart with manual data entry
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Running Motivation
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Elastic-Plastic Analysis in ANSYS Gives Stress Above Yield
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ANSYS Workbench with Excel and Python
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Excel Combinations Macro
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Bending Moment and Shear Force Diagrams for Solid Bodies in ANSYS Workbench
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Peak Broadening of Secondary Response Spectra
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Extreme Ownership book review
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Solve ANSYS Workbench project without opening
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Plan Do Review and being an Intelligent Customer
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ANSYS Percentage Stress Error
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SMISC in ANSYS Workbench
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Homemade Running Sandals
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Normalised Warping Function
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Automated Workflow Report
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Practical Tips for Dealing with Stress Singularities
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Error Found in Timoshenko’s Vibration Problems in Engineering
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Snakemake Analysis Workflow Management
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Beam Elements with Warping in ANSYS Workbench
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MPC184 rigid beam orientation
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Mesh Convergence Web App
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Richardson Extrapolation and Grid Convergence Index
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Create, don’t consume
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Excel Secondary Response Spectra
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The One Thing book review
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Barefoot Running